Blue Belt Home Study Course

Description: The Blue Belt home study course is the beginning of the advanced level. The techniques are fundamental for future belts. Each technique is explain in detail. Included at this level:

-Basic kicking, special kicking, combination using kicks and punches, one foot combination kicks.

-Self defense techniques using straight hand throwing, fist attack foot blocks, and garment grabs from various positions.

-Self defense against kicks and jump kicks using strikes and take downs.

-Free fighting techniques and three step fighting techniques.

-Basic high falling and rolling