Red Belt Home Study Course

Description: The Red Belt Home Study course is the first level of red belt in Jang Mu Won Hapkido. This level is the foundation for red belt. Each technique is explained in detail. Included at this level:

-Basic kicking techniques, sitting kicks and special kick techniques.

-Self defense techniques against fist attack uinsg throws.

-Self defense techniques against side kick using twisting, and roundhouse kick using hand strikes, foot strikes, twisting and throwing.

-Defense agiainst bear hugs from different positions using strikes and takedown techniques.

-High falling and rolling