White & Yellow Home Study Course

Description: The White and Yellow Belt Home Study course covers the fundamentals of Jang Mu Won Hapkido. Basic stretching drills are illustrated in order to properly ensure that the student prevents injury to themselves before training and to maximize performance. Basic standing and striking froms are also show in this course. Basic blocks against fist attacks and kick attacks are explained in detail. Other categories include free fighting techniques, first moving attacks, straight hand strikes, straight hand twisting, and trhee step fighting. The White and Yellow Belt course is the beginner course. This level is the foundation that students will use throughout their Hapkido journey.